Course curriculum

  • 1

    Introduction

    • Welcome, Sweet Soul!

  • 2

    Day 1

    • Building A SIMPLE, Badass Daily Practice

  • 3

    Day 2

    • Every breath you take

  • 4

    Day 3

    • Write on, friend

  • 5

    Day 4

    • Heavily Meditated

  • 6

    Day 5

    • Shake it, don't break it....